Train informed.

1. Agreement

These Terms govern your use of the Shft website and mobile application. By using Shft, you agree to these Terms and the Privacy Policy. If you do not agree, do not use Shft.

You must be legally able to enter into these Terms. Shft is not directed to children under 13, and a parent or guardian must provide permission where local law requires it.

2. Fitness & medical safety

Shft provides general workout planning, logging, and informational cues. It is not medical advice, a medical device, or a substitute for a qualified healthcare professional or trainer.

Exercise involves risk. Use appropriate technique and equipment, choose loads suitable for you, stop if you feel pain, dizziness, or unusual symptoms, and seek professional advice when needed. You are responsible for deciding whether an activity is appropriate for your condition and environment.

3. Accounts

You are responsible for accurate account information, protecting your device and credentials, and activity under your account. Notify us if you believe your account has been compromised. We may suspend access where reasonably necessary to protect Shft, users, or the service.

4. Acceptable use

You may not misuse Shft, interfere with its operation, attempt unauthorised access, upload malicious material, infringe another person's rights, use automated extraction that burdens the service, or use Shft for unlawful activity. You may not reverse engineer protected parts of the service except where applicable law expressly permits it.

5. Availability & changes

Shft may change, add, or remove features, and may experience interruptions. We aim to preserve user data and provide notice of material changes where practical, but we do not promise that every feature will always be available or error-free.

If paid features are offered, the price and renewal terms will be shown before purchase. Purchases and refunds made through an app store are also subject to that store's rules and mandatory consumer law.

6. Ownership & licences

Shft's original software, branding, interface, and written content are protected by intellectual-property law. Some exercise illustrations, fonts, libraries, and other materials are used under third-party licences; their notices and attribution requirements remain in force.

You retain ownership of content you enter. You grant Shft a limited licence to host, process, and transmit that content only as needed to operate features you choose. Feedback may be used to improve Shft without obligation to you.

7. Third-party services

Authentication, cloud infrastructure, app stores, and external links may be provided by third parties. Their terms and privacy policies apply to their services. Shft is not responsible for third-party content or services outside its control.

8. Warranties & liability

To the maximum extent permitted by law, Shft is provided “as is” and “as available” without implied warranties beyond those that cannot legally be excluded. Shft is not liable for indirect, incidental, or consequential loss arising from use of the service.

Nothing in these Terms excludes liability that cannot legally be excluded or limits mandatory consumer rights. The laws of Greece govern these Terms, without depriving you of protections that apply in your country of residence.

9. Ending use

You may stop using Shft and delete your account at any time. We may restrict or end access for serious or repeated violations of these Terms, security risks, or legal requirements.

10. Contact

Questions about these Terms can be sent to the developer.